Christian Mediation takes place every Tuesday at 3pm in the Hall. All are welcome.
Yoga takes place every Tuesday at 7:30am ($5 fee) in the Hall. Led by Stacy Steeves, this one-hour gentle yoga is suitable for people of all ages and abilities. Please bring your own mat.
CHRISTIAN MEDITATION
Meditation is a universal spiritual wisdom and a practice found at the core of all the great religious traditions, leading from the mind to the heart. It is a way of simplicity, silence and stillness. It can be practised by anyone, wherever you are on your life’s journey. It is only necessary to be clear about the practice and then to begin – and to keep on beginning.